Meet Kristy

“I just don’t know if this is right for me.” I said quietly into the phone while sitting on the floor of my sister’s closet.

 

The call disconnected. 

 

I was talking to Claudia, a meditation & yoga teacher I had met while visiting Bali a few months ago after quitting my job at my family’s business back home in the US. She’d remained a coach and mentor to me these past few months as I transitioned from office life in Oklahoma to stepping into my spiritual gifts. Now, we were on the phone discussing whether or not I would join her upcoming yoga and meditation training back in Bali in just one month.

 

I was terrified.

 

Traveling across the world again so soon was overwhelming. I’d already been scared to tell my family and friends the first time. They thought I was taking a break from my life and coming back home. To leave again to pursue building skills that I didn’t know if they saw as valuable made my heart beat hard in my chest.

Would anyone understand me? And financially the investment made me nervous. To make such a big choice and use up resources I didn’t have a lot of to do something that felt so uncertain made me a little dizzy. Where was this all going to lead?

 

I didn’t have a five year plan. I didn’t even have a 5 month plan. I wasn’t sure where this was all going but I felt so called inside myself to keep going, keep pursuing these trainings and programs that were presenting themselves in front of me.

 

The phone rang. It was Claudia.

“I’m sorry we got disconnected, but before I wasn’t sure how to answer you. And now I realized how this training can help you.”

I listened.

“I saw this vision of you teaching yoga classes and even if you don’t see yourself as a yoga teacher forever, I saw how this helps you open your voice. As you speak to a room full of people and guide them to connect with their bodies and their spirit, you awaken your voice and your power. And I believe that’s really going to help you.”

 

I sat quietly and took it in.

 

It felt true, her words. Even if yoga teaching wasn’t my path forever, I felt like what she said made sense and spoke to a deep desire within me to be able to share my voice, my gifts, and my unique self with more confidence. To stand in my power with love. To actually enjoy what I do. That’s what I wanted.

 

I wanted to be traveling, living my purpose, feeling fulfilled and enjoying my life.

 

Why did it feel so scary to say yes?

 

I looked up at the clothes hanging in the closet around me, the outfits I used to wear to work at my family’s office. These clothes that had felt so uncomfortable and unaligned with who I was inside. I remembered wearing them and feeling so unlike myself, so unfulfilled. I couldn’t go back there. As scary as it was to choose a different path, I couldn’t wear these clothes again. I couldn’t be that version of me anymore.

 

I took a deep breath. “Okay, I’m in.”

 

And just like that, in one month I was at a yoga and meditation training in Bali where I learned to lead classes, groups, and individuals through practices to connect with their bodies, their souls, and their inner experiences. 

 

4 months later, I was living in Kingston, Jamaica teaching yoga and meditation classes and doing energy healing sessions.

 

One day as I walked around the yoga studio and guided the students into a deep meditation, I felt that confidence Claudia had spoken of coming to life. I felt the moment my voice began to activate as I felt a wave of gratitude, appreciation, and love for being able to share my gifts in this space.

I was living my path.

Without knowing where it would all lead, I was saying yes to each step one at a time. Saying yes to my intuition, my heart, and what brought me joy.

The fear was still there, but I was learning how to communicate with it...

 

Over the next 4 years, I continued diving deeper into exploring my soul gifts, training in Channeling, Quantum Energy Healing, Mindfulness Meditation, Yoga Nidra, Family Constellations, Akashic Records, Light Language, and more.

I worked with many mentors and teachers as I cultivated and awakened my soul gifts. 

I continued saying yes to my soul purpose path, navigating blocks and challenges that arose all the way.

Now, I stand in that soul purpose and hold a mirror to your power to do the same.

 

Following the path of your inner knowing and standing in your power as you share your gifts and authentic self can be scary or challenging, but there are ways you can be supported in that path.

I’m here as a guide, mentor, & mirror to support you in stepping into the next version of you- the version that is confident, fulfilled, and excited to be sharing your soul gifts to create a world with more love, joy, & abundance for all. 

The version of you who loves her clothes and the way they fit.

​

♡